Structured support - from your first step to the summit
The adventure begins months before you travel. Mountain Coach and your studio work together to make sure you feel fully prepared, informed and excited for what’s ahead.
LED BY MOUNTAIN COACH
We provide the expert guidance that builds confidence long before you reach the Alps:
UK Mountain Conditioning Days
Professionally guided days out on real terrain - learning footwork, pacing, and how to manage the ups and downs of mountain movement. Also personalised feedback on your progress to the gym coaches.
Educational content that keeps members engaged
​Bite-sized insights into:
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Kit essentials & what to pack
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Mountain weather
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Altitude effects
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Alpine wildlife and flora
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How the Alps were formed
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Fuelling the body
Local training walk suggestions
Handpicked routes near your gym to help build familiarity with uneven terrain and elevation gain.
In-studio Walk & Talk sessions
​Treadmill incline sessions guided by Mountain Coach - focused on uphill conditioning, cardio development and a chance to ask questions in real time.
Dedicated WhatsApp group
Direct access to your guide for advice, encouragement and practical reminders.
Delivered in partnership with your gym
Your studio applies your preparation into their training environment:
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Personalised progress insights from the UK mountain day
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Mountain-ready group training sessions
Every gym partner has a slightly different style - but all share the same goal: to help you feel physically and mentally ready for your adventure.
Arrive prepared
By the time your boots hit Alpine trails, you will already:
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Know what to expect
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Trust your preparation
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Feel confident in your fitness
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Be excited for the challenge ahead
TAKE THE STEP
This is your moment to go further than you thought you could.
TALK TO YOUR GYM ABOUT A PARTNERSHIP WITH MOUNTAIN COACH OR GET IN TOUCH WITH US